This AVCA Video Tip of the Week is brought to you by The Art of Coaching Volleyball. USA Girls Junior National Team Assistant Coach Lindsey Devine demonstrates a great two-person drill to practice serving technique and passing form.
USA Girls National Team Assistant Coach Brooke Coulter shows a few simple drills for camp and players coming back from lower limb injuries.
Warmup Drill Before Practice
This AVCA Video Tip of the Week is brought to you by The Art of Coaching Volleyball. Iowa State University Graduate Assistant Jesse Tupac is with the USA Girls Youth National Team showing us a drill called "Hot Potato Pepper."
It's a great warmup drill before practice or at the beginning of a camp!
In this video you will learn advanced beach volleyball strategy for offense and defense used by the best players in the world including Kerri Walsh and April Ross. This video will offer new insights on running offensive and defensive routes as well as new advanced blocking calls to make this possible. This video includes demo examples with Kerri Walsh, April Ross, Casey Patterson, Emanuel Rego, and Alison Cerutti. This video also includes tangible examples of how to apply these advanced strategies immediately so that yourself or your players see results instantly. Visit Volleyball1on1.com for similar coaching videos, tips, instruction and drills.
How to Treat Volleyball Knee Pain and other Volleyball Injuries
The science of solving common volleyball injuries has taken a huge leap forward with the use of bio-mechanic tape. This tape is unlike any tape on the market and acts like a spring or bungee cord on the body to absorb and create load, thus offering a new tool to address volleyball injuries. In this video we offer solutions for patellar tendonitis / jumpers knee and osgood-schlatter injuries. Visit Volleyball1on1 to see more videos on addressing shoulder, back, ankle, calf, pelvic and other common volleyball injuries.
New Fix for Spiking Form / Technique - Bio Mechanic Tape
Are you looking for new ways to help your players engage their hips and trunks when spiking? Thus increasing power and reducing volleyball injuries. This video features a new spiking form fix that is quick, cheap and easy, giving player's instant feedback to improve power. BIO MECHANIC TAPE is a new tape completely different than kinesiology tape that if used correctly can tackle volleyball injuries in never before seen way plus be used to improve volleyball skills from jumping to passing to spiking.
Click Here to see more ways how bio tape can be used for correcting volleyball form and reducing volleyball injuries.
Resources to Rapidly Improve Volleyball Motor Skills
Motor learning studies have found that movement information is retained in memory in the form of an image. Given this, video demonstrations are a great way to provide the images and accelerate motor learning of volleyball skills. This week Volleyball1on1 added some new resources for the volleyball community in the form of never before done seven camera angle volleyball video demo's. This week's VTOW Video features a beach volleyball demo series that will remind you of Sinjin Smith and Mike Dodd and miss "Old School Beach Volleyball" at its best. Also it will teach you allot about defense and new ways to improve motor skill learning.
Click Here to See Kerri Walsh, April Ross, Phil Dalhausser, Sean Rosenthal and more offering "How To Volleyball Demo Videos"
The Steino -- The Only Shot Ever Named After a Player
This week Volleyball1on1 has added a new video from UCLA Sand Volleyball Coach and Olympian, Stein Metzger. In this video Stein share a shot he made famous hitting past blockers like Phil Dalhausser and Brazilian blocker, Alison. This is the only shot in volleyball that we know of named after a player. This is just 1 of 75 Videos on Volleyball1on1.com filmed with Stein Metzger. Stein was also a 3 Time NCAA Indoor Winning Setter at UCLA, see his full series on indoor setting at volleyball1on1.com. Click Here to See All 75 Indoor and Beach Videos with Stein Metzger.
Volleyball Blocking Cue and Tip for Beach + Indoor
This week Volleyball1on1 has added a power volleyball coaching cue and tip for improving your player's beach and indoor blocking. The tip is from Steve Anderson, Olympic Gold and Bronze Medal Coach and Head Coach for Beach Volleyball Canada. This is just 1 of 60 Videos filmed with Steve where he goes through each skill and helps teach good sound beach volleyball technique for beginners to intermediate players. Click Here to See All 60 Of Steve Anderson Beach Volleyball Coaching Videos and Drills.
How to Design Athletic Volleyball Exercises, Drills and Workouts
Two-time AVCA Coach of the Year Bill Ferguson shares NCAA Preparation Secrets learned from Super Bowl Champion Coach Pete Carroll. This is just one of 120 videos Volleyball1on1 filmed with Bill Ferguson Coaching. Others videos in the series include: two full USC Volleyball Practices. One full practice with Bill Coaching the 2013 USA Gold Medal U15 Boys Club Team, conversations from the office on practice, and coaching, advice on new ways to run the Bic set / offense, plus much more...
Reading the Game Blocking and Calibrating Team Offense
This video tip of the week is brought to you by Volleyball 1 on 1. Shawn Patchell (USA Men's Pan Am Coach 2013, USA U21 Coach and USA Boys Coach) shares his 5 In, 5 Out of System Volleyball drill that works on defense namely reading the game and on the offense, calibrating the attack.
This drill can be run with just one coach yet allow the coach to offer a lot of feedback for player improvement.
First Year Program Reveals Volleyball Coaching and
Recruiting Secrets that Helped to Win it All
This video tip of the week is brought to you by Volleyball 1 on 1. In 2013 Trevor Johnson was asked to start a Men's Volleyball Program at Concordia University in Orange County California. He went about the task holding true to his core values as a coach plus lesson learned from other mentor coaches like Dan Fisher. This video reveals what he did and how he did it!
This video tip of the week is brought to you by Volleyball Training Solutions. It features Clemson University and takes a drill on covering the block and a typical blocking drill then combines the two.
This video tip of the week is brought to you by Volleyball Training Solutions. It features the University of South Carolina and shows a drill that practices how to prepare for the next ball, pay attention and have purpose and control on all aspects of the court.
This video tip of the week is brought to you by Volleyball Training Solutions. It features Wingate University and shows how to get a good swing when you're out of system.
For more training videos please visit http://www.volleyballsolutions.com/
Middle Blocker Transition Footwork
This video is brought to you by Volleyball Training Solutions. It features Jim Stone and discusses middle blocker transition footwork. Visit http://www.volleyballsolutions.com/ for more helpful videos!
Middle Blocking & Tracking the Ball
This video is brought to you by Volleyball Training Solutions. This video features the Northwestern University and discusses middle blocking and pressing, and tracking the ball. Visit http://www.volleyballsolutions.com/ for more helpful videos!
This video is brought to you by Volleyball Training Solutions. This video features the University of Illinois and discusses defensive positioning. Visit http://www.volleyballsolutions.com/ for more helpful videos!
Out of System Offensive Options
This video is brought to you by Volleyball Training Solutions. This video features the University of West Florida and discusses out of system offensive options. Visit http://www.volleyballsolutions.com/ for more helpful videos!
Setting and Seeing the Block
This video is brought to you by Volleyball Training Solutions. This video features the University of Michigan and discusses eye work for setting and seeing the block. Visit http://www.volleyballsolutions.com/ for more helpful videos!
Plowing through the Plateau
This AVCA Video Tip of the Week is brought to you by Volleyball Training Solutions. This video features Loyola-Chicago explains how they deal with players reaching a plateau or desire additional feedback the coaching staff doesn't always have the time to provide.
Setters Staying Neutral
This AVCA Video Tip of the Week is brought to you by Volleyball Training Solutions. This video features Creighton University shows us how setters can stay neutral for both front and back sets.
Double Blocking the Pin Ball
This AVCA Video Tip of the Week is brought to you by Volleyball Training Solutions. This video features the University of Notre Dame and discusses double blocking a pin ball.
Hitting an Effective Slide
This AVCA Video Tip of the Week is brought to you by Volleyball Training Solutions.
Topic: The key components of running an effective slide. Coaches: Jim Miret, Jim Stone
Casey Patterson - Professional Beach Volleyball Player
Core Control for Volleyball- Are you ready to improve your performance by as much as 25% using the latest in Athletic Performance Technology. See here what helped Jake Gibb and Casey Patterson win this past weekend at the FIVB event in Shanghai. Also be sure to check out all our volleyball workouts and our exclusive Gold Medal volleyball jump program.
AVCA Video Tip of the Week
Steve Anderson - Canadian National Team Head Beach Coach
Steve Anderson Teaches Volleyball Spiking - Steve is the current Canadian National Team Head Beach Coach and former Olympic gold medal coach for Australia.